Parkour is a method of physical training that develops one’s ability to overcome obstacles (both physical and mental). It involves movement that will help if one is in a reach or escape emergency situation.
David Belle credits the development of Parkour from time spent with his father.
Parkour and Freerunning – These are not the same thing. They are quite different from each other in their purpose and goals. Practitioners of Parkour are called Traceurs, Freerunning practitioners are called Freerunners.
So exciting, Konstantina!
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