Monday, March 30, 2015

Parkour and Freerunning

THE WORLD'S BEST PARKOUR AND FREERUNNING 2014-15

Parkour is a method of physical training that develops one’s ability to overcome obstacles (both physical and mental). It involves movement that will help if one is in a reach or escape emergency situation.


David Belle credits the development of Parkour from time spent  with his father.

Parkour and Freerunning – These are not the same thing. They are quite different from each other in their purpose and goals. Practitioners of Parkour are called Traceurs, Freerunning practitioners are called Freerunners.

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